We all have bad days. Mamas with postpartum depression have symptoms like these most of the time, for at least 2 weeks.

You will need to be super organised to ‘manage’ the long feeding and winding times, the time to settle both babies, your own self-care, and the many loads of washing!

If your baby spills after every feed, is irritable, arches their back during feeding, they may have (gastro-oesophageal) reflux.

As an Advanced Newborn Care Specialist, I will be helping you to problem-solve day & night.

Newborn babies are very sleepy in their first 6 weeks of life.

Although it may be hard to believe, your baby can be taught to sleep well.

When a routine is created, the baby’s health, their personality, and family’s needs should be considered.